Thump is a full gym facility with cardio and strength training. No matter your age or fitness level, we have the tools to help you reach your goal. From our Youth Boxing to our Silver Sneakers senior fitness classes, we are your home for a healthier you.
Thump Gym is about fitness and overall better health for everyone. The biggest difference between Thump and other gyms is the level of expertise in fitness and athletics. Here you will find more certified Exercise Physiologists than in any other fight gym. Our gym area is also much more in depth than what you are likely to find elsewhere with everything you need for functional training and better health. Here at Thump we have the knowledge and the tools to get you in the best shape of your life.
Boxing bootcamp classes benefits anyone craving a higher intensity total body workout. Each class consists of a variation of cross-training boxing (utilizing heavy bags and weights).
Looking for outstanding results? Come by and meet some of our Certified Personal Trainers. Their knowledge, experience, and expertise will help you reach your fitness goals as quick as possible.
CrossFit is a strength and conditioning program consisting mainly of a mix of aerobic exercise, calisthenics (body weight exercises), and Olympic weightlifting.
Brazilian Jiu Jitsu
Kids Martial Arts
Check out our Brazilian Jiu-Jitsu programs. Classes are available for advanced and beginner students. Classes are held every Monday, Wednesday, Friday, and Saturday.
It’s important to make sure our children get their daily exercise but with our Kids Martial Arts program you can also be assured they will learn vital values such as confidence, respect, and discipline.
Ask us about our Silver Sneakers Program to help get you in shape and feeling great!
Personal / Group Classes
“ I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times ”